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"Cruel twist" in death of policeman at engagement party

<p>The joyous occasion of an engagement party, brimming with excitement and anticipation, turned into a scene of profound sorrow and disbelief for Lilly Watts and her loved ones when, in a devastating turn of events, her fiancé – Senior Constable Liam Trimmer – <a href="https://www.oversixty.com.au/finance/legal/young-wa-cop-dies-at-his-own-engagement-party" target="_blank" rel="noopener">met with a fatal accident</a>, leaving behind shattered dreams and a future that will forever remain incomplete.</p> <p>It has now been revealed that Liam, a dedicated member of the Western Australia Police Force, wasn't just set to embark on a new chapter of his life with Lilly. Their intention, as they celebrated their impending union, was also to announce the impending arrival of their first child. </p> <p>In the wake of this heartbreaking incident, in a gesture of solidarity and support, friends, family and even strangers have rallied around Lilly in her time of need. <a href="https://www.gofundme.com/f/lets-support-lilly-watts-and-baby-trimmer" target="_blank" rel="noopener">A GoFundMe campaign</a> was launched to provide some solace amidst the darkness that has enveloped her life. The outpouring of generosity has been overwhelming, with more than $52,000 raised in just six hours since the campaign's inception. </p> <p>Melinda Kelly, an old friend of Lilly's, wrote: "Tragically, on Saturday night, Lilly’s world was shattered by a freak accident that claimed the life of her beloved fiancé, Senior Constable Liam Trimmer.</p> <p>"The evening was meant to be a joyous celebration of Lilly and Liam’s recent engagement and announcing their pregnancy, a huge milestone in their journey together. Friends and family gathered to share in their happiness. In a cruel twist of events, Liam’s life was cut short leaving behind a void that can never be filled.</p> <p>"Lilly, a dedicated Clinical Registered Nurse at Royal Perth Hospital, now finds herself navigating uncharted waters. Not only has she lost her soulmate, but she also carries the precious gift of new life within her. At almost 14 weeks pregnant, Lilly now faces the prospect of raising a child without her beloved partner, while also grappling with the financial responsibilities that come with homeownership.</p> <p>"This GoFundMe campaign seeks to provide some solace amidst the darkness that has enveloped Lilly’s life. While no amount of money can bring back Liam or erase the pain of his loss, we hope to ease the burden that now weighs heavily on Lilly’s shoulders. The funds raised will enable her to access the support she needs, from counselling to covering the costs of daily living and preparing for the arrival of her baby.</p> <p>"Lilly’s resilience and unwavering spirit have always been her defining qualities, and now, more than ever, she needs our love and support. Let us come together as a community to rally around her in this time of need, offering whatever assistance we can to help her navigate the challenging road ahead. Together, we can help light the path forward for Lilly and honor the memory of the man she loved so dearly."</p> <p>Liam Trimmer's contributions to the police force have not gone unnoticed. Described as "skilful" and possessing a "great sense of humour" and "passion to excel" by his colleagues, Liam was a respected member of the force who approached his duties with dedication and courage. His loss has been deeply felt within the police community, where he was admired for his unwavering commitment to serving and protecting the public.</p> <p>As tributes pour in from across the region, it is evident that Liam's legacy will endure through the lives he touched and the memories he leaves behind. </p> <p><em>Images: Facebook \ GoFundMe</em></p>

Caring

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Liam Neeson filming new movie in tiny Aussie town

<p>The quaint, gorgeous historic Victorian town of Walhalla is gearing up for its moment in the cinematic spotlight as it gets set to become the backdrop for Liam Neeson's upcoming blockbuster sequel, <em>Ice Road 2: Road To The Sky</em>.</p> <p>Yes, apparently, the road to the sky involves a detour through rural Australia. </p> <p>Residents of Walhalla received a letter announcing the impending movie magic, and it's safe to say they're experiencing a mixture of excitement and confusion akin to trying to follow the plot of a Christopher Nolan epic.</p> <p>According to reports, the filmmakers are turning Walhalla into a bona fide Nepalese village. The town's Star Hotel and surrounding areas are getting a makeover to mimic Kodari, Nepal. Now, if you're wondering where Walhalla is on the map, don't worry, you're not alone. Even the residents seem a bit perplexed, with one local commenting online, "Interesting that this is going ahead at the height of our tourist season." Because, naturally, when you think tourist hotspots, you think Walhalla.</p> <p>But fear not, dear residents, for the filmmakers have assured everyone that after their Himalayan escapade, Walhalla will return to its original heritage colours. It's like the town is getting a cinematic spa day, complete with a paint job.</p> <p>Filming is set to take place at two main locations: the intersection of Main Rd and Right Hand Branch Rd and the top of Churchill Rd above the Fire Station Museum. And oh boy, get ready for some action, because the letter states, "During the filming period, there will be stunts involving large vehicles, special effects and prop gun use."</p> <p>Walhalla, known for its scenic beauty and historic charm, is about to witness the fusion of Hollywood glitz and Nepalese grit.</p> <p>Of course, not everyone is on board with this Hollywood invasion. One local expressed concern about the impact on other businesses in town, suggesting, "This would have been much better slotted into the quiet time in August." Clearly, they're not buying into the idea that summer is the best time for a Nepalese makeover.</p> <p>But fear not, skeptics! Another resident pointed out that the influx of up to 200 crew members per day will be a boon for local shops. "What a great thing for the area," they declared. And who can argue with that logic? Imagine the crew swarming the pub, devouring schnitties and downing pints of Carlton lager. This could be the most Aussie-Nepalese fusion experience since Vegemite momos.</p> <p>As the charming town of Walhalla braces itself for the coming storm of movie magic, we can't help but wonder: Will Liam Neeson's next iconic line be, "I will find you, even if I have to navigate the treacherous roads of rural Australia"? Buckle up, Walhalla, because the road to the sky might just be a detour through down under.</p> <p><em>Images: Visit Victoria / Netflix</em></p>

Movies

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"Hemsworthy": The Woolies cake that has Chris Hemsworth's seal of approval

<p>Chris Hemsworth celebrated his 40th birthday like a true Aussie, with an iconic cake from Woolworths. </p> <p>The <em>Thor</em> actor took to Instagram to share photos of his birthday celebrations with the caption: "Thank you for all the birthday wishes! Another lap around sun and still goin strong!</p> <p>"I can safely say not a single piece of cake made it through the night." </p> <p>The star celebrated his birthday with his wife Elsa Pataky. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cv0aWixhgnI/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cv0aWixhgnI/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p>In a TikTok video the supermarket giant revealed that Hemsworth had kicked off his birthday celebrations with The Woolworths Chocolate Drip Cake. </p> <p>The clip showed a Woolies employee looking at the Instagram pictures the Aussie actor had posted before zooming in on the dessert with the caption:  "I have seen that cake before."</p> <p>They then confirmed that the cake was in fact their delectable $29 sponge cake with chocolate buttercream and a Belgian dark chocolate drip. </p> <p>Fans were delighted to see the actor celebrate his birthday in true Aussie style. </p> <p>"It brings me so much comfort that Thor had a Woolies cake for his birthday," one person commented. </p> <p>"If it's good enough for Thor it's good enough for me,"  another wrote. </p> <p>"Even celebrities can't resist a Woolies cake,"  commented a third. </p> <p>A Woolworths spokesperson also released a statement sharing how happy they were that the Hollywood star loved their cake. </p> <p>"We have an amazing selection of quality cakes that are ready and available for everyone to celebrate, and we mean everyone!" they said. </p> <p>"So glad to see there wasn't a single piece of our iconic Chocolate Drip Cake left - we are glad it was Hemsworthy and we hope that he enjoyed his birthday celebrations." </p> <p><em>Image: Instagram</em></p>

Food & Wine

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Adorable reason behind Chris Hemsworth’s red carpet cheat notes

<p>Chris Hemsworth has been married to Spanish actress Elsa Pataky for almost 13 years, and while she speaks fluent English, Hemsworth is yet to master her native tongue.</p> <p>On June 8, he was at the premiere of his Netflix film Extraction 2 and was caught with some Spanish words scrawled on the palm of his hand.</p> <p>The 39-year-old was then photographed with what appeared to be a cheat sheet, which he personally found hilarious.</p> <p>“After years of coming to Spain and being asked ‘has my Spanish improved’ I can safely say it’s in the palm of my hand,” he wrote on Instagram alongside the photo.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CtOqVmTJ1sx/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CtOqVmTJ1sx/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p>The actor revealed what was written on his hand during a guest appearance on local TV program El Hormiguero (Spanish for The Anthill).</p> <p>In the interview, Hemsworth also shared that his three children with Pataky - daughter India, 10, and twin sons Tristan and Sasha, 9 - find it funny that he doesn’t speak nor understand the language.</p> <p>“I try, but I can’t. My children laugh at me when I try to have a conversation with them in Spanish,” he admitted.</p> <p>“Sh*t, f**k, what happened? … I know that, that’s what my wife yells at me. The more she gets angry, the more she speaks Spanish.”</p> <p>Speaking to <em>Today</em> in 2017, Pataky said she had pretty much given up on teaching Hemsworth her native language, focusing on teaching their children instead.</p> <p>“He promised me, he said, ‘I’ll be speaking Spanish in two months.’ There we go, we have been together for six years,” Pataky – who speaks five languages: English, Spanish, Italian, French and Romanian - told <em>Today</em>.</p> <p>“That’s important, that’s what my mum did to me, talked in Romanian. I start to speak in English, I’m like, ‘I don’t express myself great.’ I got used to making an effort to speak to [the kids] in Spanish.”</p> <p><em>Image credit: Instagram</em></p>

Movies

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Chris Hemsworth eyeing out Melbourne apartment development

<p>Aussie actor Chris Hemsworth has been spotted checking out a potential Melbourne bolthole, where ex-Socceroo Harry Kewell could be his neighbour.</p> <p>According to<em> The Herald Sun</em>, the Hollywood great was seen eyeing out the construction site of the 103 Beach St, Port Melbourne, apartment development, set to be completed in September 2024.</p> <p>While he hasn’t purchased anything yet, it is understood that Hemsworth is working with a representative to inspect properties for his first Victorian base.</p> <p>The Marvel star is originally from Melbourne and spent his adolescence in Phillip Island but has no known property assets in the state.</p> <p>He and his wife Elsa Pataky currently own an incredible $30 million mansion in Byron Bay, boasting a gym, steam room, media room, games room and 50m rooftop infinity pool with ocean views.</p> <p>Hemsworth is also an avid Bulldogs supporter and has been seen in the past watching his AFL team play at Marvel Stadium.</p> <p>It comes after about a third of the luxury Beach St apartments were swiftly taken from the plan, with those remaining available ranging from $2.7 million up to $18.5m for the penthouse suites.</p> <p>Industry sources claim former Socceroo and Liverpool player Kewell has also engaged a buyer’s agent from Sydney to inquire about the project.</p> <p>Marshall White Projects director Leonard Teplin declined to comment on the identities of prospective buyers but revealed the complex had attracted interest from “some pretty high-profile people” across Australia, including some well-known business personalities who have already purchased.</p> <p>“It’s one of the more popular apartment projects we’ve had,” he said.</p> <p>“The day we went live there were over 400 registrations of interest … and in the first 72 hours it had 83,000 (website) impressions, which is massive.”</p> <p><em>Image credit: Getty / Realestate.com.au</em></p>

Real Estate

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Never-before-seen CCTV sheds new light into Bruce Lehrmann rape allegations

<p dir="ltr">Bruce Lehrmann, the man who was accused of sexually assaulting former political staffer Brittany Higgins in Parliament House, has shared his take in his first television interview with<em> 7News Spotlight</em>. </p> <p dir="ltr">The rape charge against Lehrmann - which was eventually dropped - could be traced back to March 2019, when both Lehrmann and Higgins were working for Linda Reyonlds, a former defence minister. </p> <p dir="ltr">In the time since, Lehrmann has repeatedly denied the accusations, and continued to do so while speaking to <em>Spotlight</em>’s Liam Bartlett. </p> <p dir="ltr">According to Lehrmann, he was with Higgins and fellow Defence staff members for drinks on the night of the alleged rape, with Lehrmann suggesting that they should move their festivities to a different venue - a nearby club.</p> <p dir="ltr">Their night out continued into the small hours of the next day, and Lehrmann noted that he had suggested sharing a ride home with Higgins, as they both apparently lived in the same direction from the party. </p> <p dir="ltr">As he told Bartlett, he had to grab his keys - as well as file some notes - from the office en route, with the two arriving at Parliament House at around 2am. Lehrmann didn't have his pass, claiming that he “probably just forgot it” as he “wasn’t expecting it to be a big night.”</p> <p dir="ltr">And as he informed Bartlett, he remembered Higgins telling him that she needed to visit the office too, and claimed that he didn’t know why.</p> <p dir="ltr">However, over the course of the rape trial, Lehrmann offered three different reasons as to why he’d had to visit Parliament House. The police were told that he needed his apartment keys, but Parliament House security were told that he had been asked to pick up some documents, ​​ and Reynolds’ then-chief of staff Fiona Brown was told that the two had gone into the office to share whiskey. </p> <p dir="ltr">While that detail is unclear, the episode featured never-before-seen CCTV footage of Lehrmann and Higgins that confirmed the two had been together at both bar and Parliament House. </p> <p dir="ltr">First, the two could be seen at Canberra’s The Dock bar with their colleagues. And then, at 1:47am, they were recorded entering Reynold’s office, before Lehrmann was spotted leaving Parliament House at 2:30am.</p> <p dir="ltr">Lehrmann claimed that once they were let into the office, he and Higgins didn’t exchange any words, and instead parted ways. According to Lehrmann, that was the last he saw of her. </p> <p dir="ltr">He told Bartlett that he hadn’t let Higgins know he was leaving, only for Bartlett to ask why they hadn’t gotten a ride home together. </p> <p dir="ltr">“She didn’t tell me she needed to go home,” Lehrmann said. “She told me she also had to go to parliament.”</p> <p dir="ltr">Bartlett questioned it further, wondering why Lehrmann hadn’t checked in on Higgins, but Lehrmann maintained that his mind “was focussed on getting my keys, noting down what I needed to note down.”</p> <p dir="ltr">And when asked about Higgins being found naked in Reynold’s office, Lehrmann continued to deny the allegations, instead offering that he couldn’t “talk to her because I never saw her again. That was news to me, with the rest of the country.” </p> <p dir="ltr">As Bartlett then pointed out, “you can then see the contradiction in this. She’s naked on a couch, but here you are acting like a Buddhist monk, making post-it note stickers for a minister.”</p> <p dir="ltr"><em>Images: 7NEWS Spotlight / Seven</em></p>

TV

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Rod Stewart’s son gives touching nod to dad in new baby’s name

<p>A new bundle of joy has arrived for the Stewart family as the British rocker’s son Liam Stewart has just welcomed his first child with girlfriend Nicole Artukovich on May 12.</p> <p>Taking to Instagram to announce the exciting news, Liam 28, also shared how he honoured his father in his newborn baby boy’s name.</p> <p>"Welcome lad 💚 you American, British, Croatian, Kiwi,” Liam captioned his post, before revealing the name.</p> <p>"Louie Mark Roderick Stewart 5.12.23.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsJ1bovPRBQ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsJ1bovPRBQ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Liam Stewart (@discostew94)</a></p> </div> </blockquote> <p>Rod Stewart’s wife Penny Lancaster commented, “Congratulations ❤️ that’s the look of love. Can’t wait for a hug 🤗”</p> <p>While Aussie singer Natalie Imbruglia wrote, “Omg!!! Magical… lifetimes of blessings .. congratulations 💚✨”</p> <p>Roderick is, of course, the rockstar’s first name, and Louie marks the birth of his second grandchild, with his daughter Kimberly Stewart welcoming Delilah del Toro in 2011.</p> <p>New Zealand model Rachel Hunter, who Rod shares Liam and Renee with, also celebrated the arrival of Louie with a touching Instagram post.</p> <p>"A beautiful Trinity – Welcome Louie, there are no words for me other than immense love, the beautiful support you both bring to each other,” she wrote, alongside a photo of the new parents and Louie.</p> <p>"Nicole you are a Queen. Love you All so much. Just Blossoming &amp; glowing, lots of happy tears 🙌🏽🌸💙🧡🙌🏽 No words just look at this pic. Heart burst 💙💥💙 @discostew94 @nicoleartukovich also Nicole's amazing mum @tinaartukovic sending you lots of hugs 🤗 Can't wait to meet you next week Louie 🤗”</p> <p><em>Image credit: Instagram</em></p>

Family & Pets

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Chris Hemsworth to slow down in Hollywood

<p>Chris Hemsworth has revealed he’s taking a break from acting following the news that he is at very high risk of developing Alzheimer’s disease later in life.</p> <p>While he may be slowing down, <em>Page Six </em>reported that the Aussie actor’s upcoming schedule is not quite so idle.</p> <p>Hemsworth has four projects in the works, including the return of his iconic <em>Thor</em> character in the highly anticipated <em>Avengers</em> sequel, and an untitled Hulk Hogan biopic. Although after those four projects, a source said, “he doesn’t plan to take on many roles because of [learning about his high risk for] Alzheimer’s.”</p> <p>Speaking to <em>Vanity Fair</em>, Hemsworth, 39, said he’s “not talking about retiring by any means,”</p> <p>The 39-year-old discovered he’s at high risk for Alzheimer’s while filming the National Geographic and Disney+ docuseries, <em>Limitless</em>.</p> <p>He told <em>Vanity Fair</em> about “the intensity [of] navigating” the test results and highlighted while it’s not a diagnosis, it’s a scary sign that the disease is more likely to develop in him than most other people.</p> <p>“Most of us, we like to avoid speaking about death,” he said. “Then to all of a sudden be told some big indicators are actually pointing to this as the route which is going to happen, the reality of it sinks in. Your own mortality.”</p> <p>He revealed learning that he’s “eight to 10 times more likely” to develop Alzheimer’s, “triggered something in me to want to take some time off.”</p> <p>“I’ve been completing the things I was already contracted to do,” he said, adding that he plans to “go home and … to have a good chunk of time off and just simplify. Be with the kids, be with my wife.”</p> <p><em>Image credit: Getty</em></p>

Mind

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No cake for Karen: Karl mocks Hemsworth birthday detractors

<p><em>Today </em>co-hosts Karl Stefanovic and Sarah Abo have said their piece (of cake) amid the internet controversy that has erupted over a birthday celebration in the Hemsworth-Pataky household. </p> <p>In a photo shared to Instagram to wish their “two little men” - 9-year-old twins Tristan and Sasha - a happy birthday, the family can be seen gathered around a table. On said table is a cake, with one of the kids bent over it, face pressed against it, and the others watching on - some in a show of surprise, all smiling. </p> <p>The image - which appears to be a screenshot from a video - was paired with Chris’ caption stating that there is “Only one way to eat cake in this house and that’s to have mum slam your head into it face first!!”</p> <p>Despite the fact that this was only a brief glimpse into the family’s festivities that day, Chris’ followers wasted no time in slamming them for their birthday prank, with some even going as far as to accuse them of wasting an entire cake without any proof that that was the case. </p> <p>“Why people smash their kids’ face[s] in the cake is above my understanding but whatever,” said one critic. </p> <p>“Agreed,” wrote another. “I think it’s ridiculous.” </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cp_TjmPP_LW/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cp_TjmPP_LW/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p>And when entertainment reporter Brooke Boney asked Karl and Sarah for their take on the situation, the two let loose. </p> <p>“Chris Hemsworth has been called out by his fans, with some saying his latest Instagram post is violent, and shows him putting his son in an unsafe situation,” Brooke explained. </p> <p>“I'm all for holding people accountable,” she added, “but saying that this is a violent image is a bit too much.</p> <p>“It's a bit of a stretch - they look like they’re a family having fun.”</p> <p>Karl hopped straight to responding, imitating a much older - and sarcastic - version of himself when he quipped, “I think it sends a bad message.” </p> <p>“He’s such a terrible father,” Sarah deadpanned. </p> <p>“People need to wake up to themselves,” Brooke agreed, hands up in amused exasperation. “It’s such a joke!” </p> <p>“It’s face in a cake,” Karl powered on through his own laughter, “now we’re not going to be able to pin the tail on the donkey.” </p> <p>“Unacceptable,” a straight-faced Sarah mused, “unacceptable.” </p> <p>When Karl asked Sarah if she played pin the tail on the donkey, she finally broke, laughing as he told her “you can’t do it anymore.” </p> <p><em>Images: Today / Nine, Instagram</em></p>

Family & Pets

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“I’ll be playing for Liam”

<p dir="ltr">Rugby player Alexander ‘AJ’ Brimson has dedicated the rest of his NRL career to his late friend Liam Hampson, who was <a href="https://www.oversixty.com.au/news/news/missing-queensland-cup-rugby-league-player-found-dead">found dead in a Barcelona nightclub</a> last month.</p> <p dir="ltr">Brimson was one of a group of friends travelling with Hampson through Europe when he went missing for 30 hours, with the Redcliffe Dolphins player later found by workers at the nightclub Sala Apolo.</p> <p dir="ltr">The two athletes had known each other since high school and later lived together in southern Queensland for four years.</p> <p dir="ltr">The 24-year-old made the dedication while speaking to the media on Wednesday, the first time he has done so since his friend’s death.</p> <p dir="ltr">"The club has been really good, and it's been good getting into a routine again, not just sitting at home all day," Brimson said.</p> <p dir="ltr">"And hanging out with the mates, it's been a good distraction.</p> <p dir="ltr">"I don't want to be corny... but obviously I dedicate my season and my career to Liam.</p> <p dir="ltr">"I've got to get some sort of tattoo where it won't be under my jersey so I can point to it if I score a try or something.</p> <p><span id="docs-internal-guid-aace88cb-7fff-a188-ec0d-13e9554f6941"></span></p> <p dir="ltr">"I'll definitely be playing for Liam."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cj__oI8rO8q/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cj__oI8rO8q/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by AJ Brimson (@brimmmo)</a></p> </div> </blockquote> <p dir="ltr">Brimson went on to describe his mate as “a legend bloke” and “a good footy player” who “lived life to the fullest”.</p> <p dir="ltr">"He was stingy as, never showered,"  he said.</p> <p dir="ltr">"Nah, he was a good bloke. We lived together for four years, went to school together from year nine to year 12. A legend bloke, a good footy player. He was probably on the verge of cracking NRL up there at (Redcliffe).</p> <p dir="ltr">"He was actually unlucky not to get a pre-season here (at the Titans) after his 2021 season with Tweed.</p> <p dir="ltr">"Happy as, lived life to the fullest, never stressed about anything."</p> <p dir="ltr"><span id="docs-internal-guid-abbe14bb-7fff-c15f-9ded-d370a4ce9fcb"></span></p> <p dir="ltr"><em>Image: Instagram</em></p>

Caring

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Chris Hemsworth’s Alzheimer’s gene doesn’t guarantee he’ll develop dementia

<p>Chris Hemsworth, famous for his role as the god Thor in Marvel Cinematic Universe movies, has announced he will be <a href="https://www.theguardian.com/film/2022/nov/21/chris-hemsworth-to-take-time-off-from-acting-after-discovering-alzheimers-risk" target="_blank" rel="noopener">taking a break</a> from acting after being told he has two copies of the <a href="https://www.nia.nih.gov/news/study-reveals-how-apoe4-gene-may-increase-risk-dementia" target="_blank" rel="noopener">APOE4 gene</a>, increasing his risk of Alzheimer’s.</p> <p>Having one copy of the <a href="https://www.science.org/doi/abs/10.1126/science.8346443" target="_blank" rel="noopener">APOE4 gene</a> increases your risk for Alzheimer’s 2-3 times. Two copies increases your risk 10-15 times.</p> <p>But the key here is “risk”. Having one or more copies of the gene doesn’t guarantee Chris or anyone else in a similar situation will go on to develop Alzheimer’s, the most common form of dementia.</p> <p><strong>Sharing the news</strong></p> <p>Hemsworth’s willingness to share his concerns about developing Alzheimer’s with millions should be applauded. It’s a reminder to all of us to keep an eye on our health and reduce our risk of future illness.</p> <p>Alzheimer’s, and dementia more broadly, is <a href="https://www.dementiastatistics.org/statistics/global-prevalence/" target="_blank" rel="noopener">set to challenge</a> health-care systems worldwide.</p> <p>In Australia alone there are <a href="https://www.dementia.org.au/statistics" target="_blank" rel="noopener">up to</a> 500,000 people with dementia, supported by almost 1.6 million carers. By 2036, about <a href="https://www.dementia.org.au/sites/default/files/NATIONAL/documents/The-economic-cost-of-dementia-in-Australia-2016-to-2056.pdf" target="_blank" rel="noopener">450 people</a> are predicted to be diagnosed daily. So understanding how APOE4 alters the risk for the major cause of dementia may be pivotal in preventing cases.</p> <p>But not all people with the APOE4 gene go on to develop Alzheimer’s. This means that there may be a combination of environmental factors interplaying with the gene that lead some people to develop Alzheimer’s, while others do not.</p> <p><strong>What’s APOE4 got to do with Alzheimer’s?</strong></p> <p>Most Australians have APOE3 or APOE2 genes. In Caucasians it’s only <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5531868/" target="_blank" rel="noopener">about 15%</a>, like Hemsworth, who have inherited an APOE4 gene.</p> <p>The APOE gene types are best known for their role in modulating the metabolism of lipids (fats), such as cholesterol and triglycerides.</p> <p>They code for synthesis of different versions of the protein APOE, with subtle differences in structure. The APOE proteins become an integral part of lipoproteins in the blood. These are the fat-carrying particles your GP measures to consider your risk of heart disease.</p> <p>APOE proteins have a similar function in the brain, to modulate lipid levels. But in the context of Alzheimer’s, researchers study it for its effect on the integrity of brain cells.</p> <p>Accumulating evidence <a href="https://www.sciencedirect.com/science/article/pii/S0197458022000550" target="_blank" rel="noopener">suggests</a> APOE4, is associated with brain inflammation and cellular damage.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">APOE4 is the strongest genetic risk factor for Alzheimer’s disease. A study in <a href="https://twitter.com/Nature?ref_src=twsrc%5Etfw">@Nature</a> establishes a functional link between APOE4, cholesterol, myelination and memory, offering therapeutic opportunities for Alzheimer’s disease. <a href="https://t.co/bNsmDVPfFW">https://t.co/bNsmDVPfFW</a> <a href="https://t.co/58odE1JASl">pic.twitter.com/58odE1JASl</a></p> <p>— Nature Portfolio (@NaturePortfolio) <a href="https://twitter.com/NaturePortfolio/status/1594762841487249410?ref_src=twsrc%5Etfw">November 21, 2022</a></p></blockquote> <p><strong>Can we prevent Alzheimer’s?</strong></p> <p><strong>1. Look after your capillaries</strong></p> <p>Damaged and leaky blood vessels (capillaries) in the brain lead to inflammation, the death of brain cells and cognitive impairment. In fact, in Alzheimer’s, damaged capillaries are the earliest sign of the type of brain damage that causes disease.</p> <p>The protein encoded by the APOE4 gene may be less able to support healthy capillaries in the brain. <a href="https://www.sciencedirect.com/science/article/abs/pii/S0163782709000563" target="_blank" rel="noopener">We suggested</a> APOE4 increases the abundance of specific complexes of lipoproteins and proteins in blood that silently damage brain capillaries, causing them to leak.</p> <p>We also see more brain capillary leakage in mice fed Western-style diets richer in saturated fats.</p> <p>The relationship between how the APOE proteins mediate lipid metabolism and capillary health in humans is poorly understood.</p> <p>But we have 60 years of research knowledge to say with confidence that eating foods good for the heart should also be good for the brain. This is particularly relevant for people with the APOE4 gene.</p> <p>So if you have the APOE4 gene and want to minimise your risk of Alzheimer’s, a healthy diet is a good place to start.</p> <figure class="align-center zoomable"><em><a href="https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=316&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=316&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=316&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=397&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=397&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/497142/original/file-20221124-24-rlqyk5.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=397&amp;fit=crop&amp;dpr=3 2262w" alt="Capillaries" /></a></em><figcaption><em><span class="caption">Looking after your capillaries with a healthy diet is a good place to start.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-illustration/system-many-small-capillaries-branch-out-1745173364" target="_blank" rel="noopener">Shutterstock</a></span></em></figcaption></figure> <p><strong>2. Give your brain a break</strong></p> <p>Reducing unnecessary stimuli to “give your brain a rest” may have big impact over decades of your life. The latter may be a more important consideration if you have the APOE4 gene.</p> <p>That’s because the APOE gene is also linked to how the brain uses energy, which may lead to more <a href="https://www.frontiersin.org/articles/10.3389/fnmol.2018.00216/full" target="_blank" rel="noopener">oxidative stress and damage</a>.</p> <p>While we’ve yet to collect robust data in humans, take a digital detox now and again, plan some down time, and avoid unnecessary stress if you can.</p> <p><strong>Should we test for the APOE4 gene?</strong></p> <p>Some people might be tempted to get tested for the APOE4 gene, especially if there’s a family history of Alzheimer’s.</p> <p>But unless genetic testing is going to change your treatment (for instance, by taking certain medications to slow progression of brain damage), or your behaviour to minimise your risk Alzheimer’s, then testing is not justified.</p> <p>We can’t change the genes our parents gifted us, but we can change our environment.</p> <p>Poor diet, every drop of alcohol you drink, obesity and diabetes, high blood pressure and sedentary behaviour <a href="https://www.dementia.org.au/risk-reduction" target="_blank" rel="noopener">all contribute, over time</a>, to poorer vascular health and increase your risk of dementia.</p> <p>We’re still learning about how these risk factors for Alzheimer’s interact with the APOE4 gene. But there is no reason we shouldn’t all take greater responsibility for minimising our risk of dementia now, whether we have the APOE4 gene or not.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/195094/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>Writen by John Mamo. Republished with permission from <a href="https://theconversation.com/chris-hemsworths-alzheimers-gene-doesnt-guarantee-hell-develop-dementia-heres-what-we-can-all-do-to-reduce-our-risk-195094" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Image: Instagram</em></p>

Mind

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Chris Hemsworth reveals life-changing health shock

<p>Chris Hemsworth has revealed how he discovered he has a genetic predisposition to Alzheimer's disease. </p> <p>The actor revealed that while he was filming his new docuseries, titled <em>Limitless with Chris Hemsworth</em>, he discovered he has two copies of the gene APOE4, meaning he is "eight to 10 times more likely" to battle the progressive disease characterised by mental deterioration.</p> <p>"Most of us, we like to avoid speaking about death," Hemsworth told <a href="https://www.vanityfair.com/hollywood/2022/11/chris-hemsworth-exclusive-interview-alzheimers-limitless" target="_blank" rel="noopener">Vanity Fair</a>. "Then to all of a sudden be told some big indicators are actually pointing to this as the route which is going to happen, the reality of it sinks in. Your own mortality."</p> <p>Hemsworth is part of the rare two to three per cent of the population that has a copy of the APOE4 gene from both parents.</p> <p>The father-of-three noted how after his grandfather was diagnosed with Alzheimer's, he often "slips in and out of Dutch", English, in a "mash-up and then maybe some other new words as well".</p> <p>It was "confronting initially" to get news of his genetic predisposition, Hemsworth said, but he told the outlet he has turned it into a "self-deprecating sort of joke."</p> <p>"I feel like my memory's getting worse," the Aussie star revealed. "It's a placebo effect – or it's taking place! … It's my excuse now."</p> <p>Since receiving the news, Hemsworth says he has made certain lifestyle choices and is now more selective about the projects he takes on and prioritises spending "outdoorsy and adventurous" time with his family – wife Elsa Pataky, 46, daughter India, 10, and sons Sasha and Tristan, eight.</p> <p>The actor star also said he is taking preventative measures against Alzheimer's, though evidence suggests it's not completely preventable, but certain lifestyle choices can provide a greater quality of life with the disease.</p> <p>"I feel thankful that I have in my arsenal the sort of tools to best prepare myself and prevent things happening in that way," Hemsworth said. "The benefit of preventative steps is that it affects the rest of your life."</p> <p>"When you have predisposition to … anything – it's all about sleep management, stress management, nutrition, movement fitness," he continued. "It's all kind of the same tools that need to be applied in a consistent way."</p> <p>Hemsworth said he shared his story in the hopes of encouraging others to "to take better care of themselves."</p> <p><em>Image credits: Getty Images</em></p>

Caring

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"I love you, my boy": Liam Hampson's moving farewell

<p dir="ltr">The Queensland rugby league player that was found dead after an accident in a Barcelona nightclub has been farewelled in a touching ceremony. </p> <p dir="ltr">Redcliffe Dolphins player Liam Hampson, 24, was on holiday with several other teammates when he disappeared and was not seen for 30 hours.</p> <p dir="ltr">He was then found dead in the leisure complex at nightclub Sala Apolo.</p> <p dir="ltr">The beloved rugby player was farewelled in front of a thousand family and friends at a public service attended at Moreton Daily Stadium in Redcliffe.</p> <p dir="ltr">Gold Coast Titans playmaker AJ Brimson and Brisbane Broncos forward Jordan Riki were pallbearers for their friend and delivered heartwarming speeches.</p> <p dir="ltr">“You were, and always will be, a big part of my family,” Brimson said.</p> <p dir="ltr">“To say ‘I’m going to miss you’ is an understatement.</p> <p dir="ltr">“You were the most happy, honest, funny, loyal and loving person I knew.</p> <p dir="ltr">“I’m so grateful to have had the best time of our lives together, and nobody can take that away from us.”</p> <p dir="ltr">Liam’s father Brett Hampson broke down in tears as he farewelled his son saying there is “a hole in our heart that will never be filled”.</p> <p dir="ltr">“We will miss you so much, mate,” he said.</p> <p dir="ltr">“I love you, my boy. Rest in peace, Liam.”</p> <p dir="ltr">Redcliffe coach Scott Murray also delivered a speech, remembering Liam as someone who constantly helped others.</p> <p dir="ltr">“I don’t how many times I walked into the change room and thought I may have had a tough day but if Liam was in the room everything was OK,” Murray told reporters.</p> <p dir="ltr">“He just had that personality that was able to light everyone up. He was just fun to be around. Everyone enjoyed being in his company.”</p> <p dir="ltr">Liam was an up and coming rugby league player after playing three seasons for Tweed Seagulls before his move to Redcliffe for 2022.</p> <p dir="ltr"><em>Images: Instagram/7News</em></p>

Caring

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Missing Queensland Cup rugby league player found dead

<p dir="ltr">A missing Queensland rugby league player has been found dead after an accident in a Barcelona nightclub.</p> <p dir="ltr">Redcliffe Dolphins player Liam Hampson, 24, was on holiday with several other teammates when he disappeared and was not seen for 30 hours.</p> <p dir="ltr">Reports from Spanish outlet La Vanguardia say that workers found Liam in the leisure complex at nightclub Sala Apolo.</p> <p dir="ltr">It suggested that Liam fell from a height of 10m and that police will be treating his death as an accident. </p> <p dir="ltr">The devastating news has broken family and friends who banded together desperate for Liam to come back home. </p> <p dir="ltr">Gold Coast Titans player AJ Brimson and Brisbane Broncos duo Jordan Riki and Jesse Arthars, first took to Instagram in efforts to track Liam down.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ch1ppxzrCCP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ch1ppxzrCCP/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Liam Hampson (@hampo101)</a></p> </div> </blockquote> <p dir="ltr">Liam’s father Brett, took to Facebook announcing the heartbreaking news and asked for privacy as the family comes to terms with their loss. </p> <p dir="ltr">"Waking up to the news no one wants to hear, we are devastated to find out that Liam had an accident and sadly has not survived," he wrote.</p> <p dir="ltr">"We are heartbroken to say the least. Liam had a heart of gold and was a much loved son, brother, grandson, uncle and friend. Words can not express our grief.</p> <p dir="ltr">"We can not thank his mates enough for being there with Liam having the time of his life and assisting in the search for our boy. Our thoughts are with them.</p> <p dir="ltr">"We are asking the media to respect our privacy as we work through this time."</p> <p dir="ltr">Liam’s sister Tiarna, also confirmed the shocking news remembering him as the “best brother”.</p> <p dir="ltr">"We are devastated to find out Liam had an accident and did not survive," Tiarno wrote.</p> <p dir="ltr">"We are so heartbroken. Liam was the best brother I ever could of asked (sic) for and made me a better person.</p> <p dir="ltr">"We cannot express our grief.</p> <p dir="ltr">"We cannot thank the boys he was travelling with enough for assisting with his search and made sure his last days were the best of his life. Going to miss you so much, Liam."</p> <p dir="ltr">Liam was an up and coming rugby league player after playing three seasons for Tweed Seagulls before his move to Redcliffe for 2022.</p> <p dir="ltr"><em>Images: Facebook/Instagram</em></p>

News

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For the love of Thor! Why it’s so hard for Marvel to get its female superheroes right

<p>When it was first revealed that Natalie Portman was to become the “female Thor” in Marvel’s latest superhero instalment, Thor: Love and Thunder, fans were quick to <a href="https://www.igi-global.com/chapter/if-she-be-worthy/259582" target="_blank" rel="noopener">condemn the decision</a> on social media.</p> <p>Portman was lambasted as not “<a href="https://www.urbandictionary.com/define.php?term=Swole" target="_blank" rel="noopener">swole</a>” enough, too petite, and generally not what people imagined the character to be. Ten months of <a href="https://www.news.com.au/entertainment/movies/new-movies/natalie-portmans-trainer-reveals-how-the-star-got-so-ripped-for-thor/news-story/f068c4080ebb18716dcd25855905611b" target="_blank" rel="noopener">intensive workouts and a high-protein diet</a> later, and Portman is being <a href="https://www.independent.co.uk/life-style/women/natalie-portman-thor-arms-madonna-b2117769.html" target="_blank" rel="noopener">applauded</a> for arms that “could actually throw giant hammers at baddies’ heads”.</p> <p>Yet that early reaction to Portman’s casting attests to how the representation of female superheroes can be difficult for movie-makers when the established audience is often perceived to be young, white, cisgender and male.</p> <p>It seemingly doesn’t matter that the number of women consuming superhero content has <a href="https://www.tandfonline.com/doi/full/10.1080/09540253.2019.1633460?journalCode=cgee20" target="_blank" rel="noopener">increased</a>. Offering feminist depictions of characters that could challenge the defining masculinity of the genre remains a problem.</p> <div data-id="17"> </div> <p>What does this mean for Portman and the female superheroes who have come before (and will follow) her? The answer seems to be that the makers of superhero movies inevitably <a href="https://rowman.com/ISBN/9781793624598/The-Superhero-Multiverse-Readapting-Comic-Book-Icons-in-Twenty-First-Century-Film-and-Popular-Media" target="_blank" rel="noopener">subvert some gender stereotypes</a> while maintaining others.</p> <p>In short, they offer token female representation so as not to ostracise audiences. So while she might now be more muscular, Portman is still subordinated to Chris Hemsworth’s Thor by highlighting that she is first and foremost his love interest.</p> <h2>Too few female superheroes</h2> <p>Granted, the Marvel Cinematic Universe (MCU) franchise has at least attempted to cast female leads and to advocate for women’s issues. For example, Black Widow’s standalone film was in part <a href="https://www.independent.co.uk/arts-entertainment/films/news/scarlett-johansson-black-widow-feminist-me-too-times-up-empire-a9704806.html" target="_blank" rel="noopener">intended to contribute</a> to the dialogue around the #Timesup and #MeToo movements.</p> <p>And the latest Thor offering explores the value of female friendships, with co-star <a href="https://www.usatoday.com/story/entertainment/movies/2022/06/22/thor-love-and-thunder-natalie-portman-building-mighty-physique/7687523001/" target="_blank" rel="noopener">Tessa Thompson attesting</a> to her character Valkyrie being “happy to have found a new sister”.</p> <p>There’s no doubt female viewers can identify with these powerful women and their stories and as a result form positive attitudes to the superhero genre in general. But that means more superhero films need to be made with the female viewer in mind.</p> <p>Such offerings are few and far between, however. Let’s not forget it took Marvel ten years to give Black Widow her own film after her original introduction to the franchise (in 2010’s Iron Man 2).</p> <p>In many ways, Marvel’s films continue to depict women as auxiliaries – damsels in distress, love interests, or subordinate in some way to their male counterparts. In fact, actress <a href="https://www.bbc.com/news/entertainment-arts-57524423" target="_blank" rel="noopener">Scarlett Johansson criticised</a> the earlier “hyper-sexualisation” of her Black Widow character.</p> <p>Similarly, Scarlet Witch, one of the most powerful of the Avengers characters, is often defined by the male relationships in her life. In the recent Dr Strange: The Multiverse of Madness, she typifies many <a href="https://theconversation.com/the-witch-treatment-what-dr-stranges-wanda-tells-us-about-representations-of-female-anger-184509" target="_blank" rel="noopener">unfavourable female tropes</a>, including the “hysterical woman” and “monstrous mother”.</p> <h2>The hyper-sexualised stereotype</h2> <p>Treating even powerful female characters as <a href="https://www.panicdiscourse.com/wp-content/uploads/2019/04/5-19-Holding-Out-for-a-Heroine.pdf" target="_blank" rel="noopener">subordinate or dependent</a> might reassure male fans that superheroines aren’t a threat to the masculine undertones of the genre, but it does a disservice to the female audience.</p> <p>Asked to assess superhero graphic novels and films, most women in <a href="https://journals.sagepub.com/doi/abs/10.1177/1045159514546214" target="_blank" rel="noopener">one study</a> said they disliked and avoided the DC Comics character of Catwoman because she was presented as manipulative and emotional.</p> <p>Other <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/car.1094" target="_blank" rel="noopener">research has found</a> that exposure to messages of powerlessness can lead girls to feel demoralised and dissatisfied with their own identities, and the overly sexualised depiction of female superheroes can result in <a href="https://link.springer.com/article/10.1007/s11199-015-0455-3" target="_blank" rel="noopener">lower body esteem</a> in women.</p> <p>On the other hand, some also rebel against the <a href="https://www.tandfonline.com/doi/full/10.1080/21504857.2014.916327" target="_blank" rel="noopener">stereotypes</a>. <a href="https://thehawkeyeinitiative.tumblr.com/" target="_blank" rel="noopener">The Hawkeye Initiative</a>, for example, parodies the male gaze within the comic book genre by depicting men in the same absurd costumes and poses normally reserved for female characters.</p> <h2>Male backlash and box office risk</h2> <p>The real issue, though, is whether women should even have to challenge such depictions. If more films and comics were made by women for women, perhaps there would be fewer tokenistic portrayals to begin with.</p> <p>Marvel has rejected criticism of its female characters, with its <a href="https://www.thewrap.com/marvels-kevin-feige-calls-black-widow-backlash-a-little-strange-boasts-his-movies-are-full-of-smart-intelligent-powerful-women/" target="_blank" rel="noopener">president saying</a> the studio has always “gone for the powerful woman versus the damsel in distress” and pointing to the recent release of female-led superhero films and TV programs such as She-Hulk and Ms Marvel.</p> <p>Trouble is, it’s hard to keep everyone happy. Marvel has felt the backlash from die-hard male fans to a supposed feminist agenda underpinning the studio’s direction. 2019’s Captain Marvel, for example, was touted as <a href="https://www.latimes.com/entertainment/movies/la-ca-mn-captain-marvel-directors-20190228-story.html" target="_blank" rel="noopener">bringing feminism</a> to the Marvel universe, but <a href="https://www.nytimes.com/2019/03/13/movies/captain-marvel-brie-larson-rotten-tomatoes.html" target="_blank" rel="noopener">poor reviews and audience ratings</a> were attributed in part to perceived political correctness and a narrative based on female agency.</p> <p>Researchers such as <a href="https://www.tandfonline.com/doi/full/10.1080/21504857.2016.1219958?casa_token=DXr8QHcO8nUAAAAA%3AHBBbBqJoe6-VxG-a1kak5O-52rNPUXySYFwJRKjh9ALcXyO9KpYTQLcRL0j-7Q6AVIdGp6Kq7pVibA" target="_blank" rel="noopener">Stephanie Orme</a> have contended that the dominance of men in the superhero genre leaves many female fans feeling alienated and unable to change the gender stereotypes, precisely because they’re not seen as the target audience.</p> <p>It seems that without more and better film and comic female superheroes telling women’s stories, these male-centric genres will continue to alienate female audiences – and to fall short of their creative and commercial potential.</p> <p><em><strong>This article originally appeared on <a href="https://theconversation.com/for-the-love-of-thor-why-its-so-hard-for-marvel-to-get-its-female-superheroes-right-186639" target="_blank" rel="noopener">The Conversation</a>.</strong></em></p> <p><em>Image: YouTube</em></p>

Movies

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"She's my favourite superhero": Thor shares sweet snaps of daughter

<p dir="ltr">Chris Hemsworth has shared two heartwarming images of his daughter India Rose on the set of <em>Thor</em>.</p> <p dir="ltr">The actor shared the adorable before-and-after on his Instagram calling his daughter “my favourite superhero”. </p> <p dir="ltr">“Here’s two pics of me and my daughter. One was the first time she was on set 11 years ago, the other is the most recent on <em>Thor: Love and Thunder</em>. She’s my favourite superhero,” the caption read. </p> <p dir="ltr">The first image shows the Aussie actor in his Thor outfit looking down at baby India who is looking up at him. </p> <p dir="ltr">The next image shows an 11-year-old India sitting in her father’s lap together on set while a director's clapperboard is seen in the foreground.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cf42f-fvfTg/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cf42f-fvfTg/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p dir="ltr">India appears in <em>Thor: Love and Thunder</em> as the daughter of Christian Bale's Gorr at the beginning of the film</p> <p dir="ltr">Chris previously said that it was great having his kids on set but he wouldn’t want them to pursue a career in acting anytime soon.</p> <p dir="ltr">"It's really cool. They really wanted to be in it," he told celebrity interviewer Kevin McCarthy.. </p> <p dir="ltr">"Taika [Waititi] had his children in there. Christian Bale had his. Natalie [Portman] had her kids as well.</p> <p dir="ltr">"I don't want them to now go and be child stars and actors. It was just a special experience we all had, and I loved it. They had a great time.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

Family & Pets

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Elsa Pataky opens up about relationship with Chris Hemsworth

<p dir="ltr">Chris Hemsworth’s wife Elsa Pataky has opened up about their relationship, just months out from their 12 year anniversary. </p> <p dir="ltr">The 44-year-old actress opened up about how the pair work on their marriage, while confessing that it’s “not all that easy”.</p> <p dir="ltr">“No relationship is always a bed of roses, and all marriages are built bit by bit, out of good moments, wonderful moments, and also more difficult ones,” she told <a href="https://www.hellomagazine.com/fashion/celebrity-style/20220525141234/chris-hemsworth-wife-elsa-pataky-wows-revealing-dress-diamonds/" target="_blank" rel="noopener">Hello!</a></p> <p dir="ltr">The Aussie couple married just after months being introduced by a mutual friend and share three kids - India, ten, and twins Tristan and Sasha, eight.</p> <p dir="ltr">Elsa credits her children for helping her be more patient, particularly when she is overwhelmed by being a mother of three young children. </p> <p dir="ltr">Chris previously spoke about his relationship with the former Fast &amp; Furious actress, saying challenges were normal. </p> <p dir="ltr">"There are challenges and you have to work hard — a good marriage doesn't just happen," he said. </p> <p dir="ltr">"I've been so fortunate to have had the career I've had so far, but my biggest achievement is, without doubt, my family.</p> <p dir="ltr">"My family and closest friends are some of the kindest and compassionate people I know, but my absolute greatest achievement is, of course, my children."</p> <p dir="ltr"><em>Images: Instagram</em></p>

Relationships

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“Millennials, gym junkies and fitness posers need not apply”

<p dir="ltr">Chris Hemsworth’s exercise physiologist has opened his own gym banning millennials from joining.</p> <p dir="ltr">Jonathan Freeman founded Club Active in Castle Hill, north-west of Sydney, to help Baby Boomers get fit like the other generations.</p> <p dir="ltr">However, the 35-year-old decided to take it a step further and ban millennials from the gym.</p> <p dir="ltr">“There’s lots of offerings in mainstream fitness, but there’s really no offerings when it comes to the Baby Boomer market,” Mr Freeman told <a href="https://www.dailytelegraph.com.au/newslocal/hills-shire-times/club-active-castle-hills-gym-set-up-by-chris-hemsworths-trainer-bans-millennials/news-story/5c42a6367036e2842d51c0fa80a4d731" target="_blank" rel="noopener">The Daily Telegraph</a>.</p> <p dir="ltr">“Club Active was born out of a need for those over 50 to exercise in a safe, fun, non-intimidating environment.”</p> <p dir="ltr">“As an exercise physiologist, I’ve just seen so many people over 50 who needed help with exercise, but didn’t want to go into a mainstream gym environment because the support wasn’t there.”</p> <p dir="ltr">He claims the reason why seniors don’t go to the gym is because of the intimidation they’re faced with when going to an all ages/sexes gym.</p> <p dir="ltr">“The majority of Australians, no matter how old they are, know that exercise is important for them to do … and the biggest barrier to a lot of people walking into a gym is the intimidation (relating) to what, in the past, gyms have always been,” he said.</p> <p dir="ltr">“We want Club Active to change the way people think about exercise and to change the way people think about going into a gym.”</p> <p dir="ltr">When the gym opened, a media alert was sent out informing those born after 1970 “need not apply”.</p> <p dir="ltr">“Sydney’s exclusive new fitness club banning all Millennials, gym junkies and fitness posers has opened in Castle Hill and is set to change the way Sydney Boomers view health and fitness,” it read.</p> <p dir="ltr">He argued that the policy was not discriminatory, because all one had to do was read the Club Active website to notice you actually didn’t have to be over 50 to join.</p> <p dir="ltr">“I’m not worried because if you look at (Club Active’s) website, it talks about the over 50s but never says you have to be over 50 to join,” he said.</p> <p dir="ltr">“We’re very comfortable catering towards the Baby Boomer population … but if you want to exercise at any age, Club Active will be able to help — you just might not be around younger people.”</p> <p dir="ltr">Mr Freeman hopes to open 100 clubs across Australia in the next five years, as well as launching overseas.</p> <p dir="ltr"><em>Image: Instagram</em></p>

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Chris Hemsworth to visit the NSW central west

<p dir="ltr">In a bid to attract tourists to the small town of Cowra, population 13,000, the town’s tourism team put together an amazing ‘Get Chris to Cowra’ campaign – and it worked! The Chris in question being Australia’s favourite of the Hollywood Chrises, of course: Chris Hemsworth, best known for playing Thor in the Marvel movies.</p> <p dir="ltr">The campaign launched last week with an entertaining video showcasing all of the amazing things Cowra has to offer, as well as giving viewers a glimpse into the process behind getting the campaign off the ground. The primary goal behind the campaign was to boost tourism after years of drought and the COVID-19 pandemic, with attracting Chris Hemsworth himself surely feeling like a pipe dream.</p> <p><iframe width="560" height="315" src="https://www.youtube.com/embed/9z6_2FA38R8" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></p> <p dir="ltr">The campaign includes a proposal for a ‘Big Chris’, in the style of Australia’s Big Landmarks like the Big Pineapple and the Big Prawn. The statue would be “four storeys tall and a beard like spun canola” according to the campaign<span> </span><a rel="noopener" href="https://www.getchristocowra.com.au/the-big-chris" target="_blank">website</a>.</p> <p dir="ltr">The website says of the proposed statue, “standing over forty metres tall, the proposed Big Chris will stand testament to mankind's ingenuity, daring, and engineering skills, and will be a glimmering beacon for international and domestic visitors alike. The Big Chris will be the crown jewel in the rich tapestry of visitor sights and experiences that is Cowra.” Plus, they want the statue to be “constructed from chiselled marble (much like Chris Hemsworth's jawline)”. Who could resist visiting such a marvel of modern engineering?</p> <p dir="ltr">And now the town might have to actually follow through on their proposal, because the God of Thunder himself has taken to Instagram to accept the town’s gracious offer, promising to visit the town next year.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/tv/CVJppLMhS9e/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/tv/CVJppLMhS9e/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p dir="ltr">Writing on Instagram on Tuesday, Hemsworth said, “Big love to all the folks in Cowra for this amazing campaign, warmed my heart and made me smile! I’m off shooting a film over seas soon but upon return next year I’m comin in hot!!</p> <p dir="ltr">“Like many regional towns around Australia, Cowra has suffered from a lack of tourism due to COVID-19 pandemic. So when things open up be sure to check out all the amazing places Australia has to offer!”</p> <p dir="ltr">Speaking to the<span> </span><a rel="noopener" href="https://www.abc.net.au/news/2021-10-19/chris-hemsworth-agrees-to-come-to-cowra/100549628" target="_blank">ABC</a>, Cowra Tourism manager Glenn Daley said he was experiencing “a little bit of disbelief”, understandably so. "I was actually out in the paddock doing some farm stuff, and the assistant manager called and said 'we've got him'!"</p> <p dir="ltr"><em>Image: Cowra Tourism, Jun Sato/GC Images</em></p>

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Russell Crowe and Liam Hemsworth face controversy on NSW’s South Coast

<p><span style="font-weight: 400;">Kiama and Berry, on NSW’s South Coast, have seen an influx of A-list movie stars in the area including Russell Crowe and Liam Hemsworth, as the celebrities shoot scenes for an upcoming movie.</span></p> <p><span style="font-weight: 400;">But, the stars have received a frosty reception from Kiama MP Gareth Ward, who vented his frustrations about the celebs being allowed to travel freely in the region despite widespread public health orders and nearby Shellharbour being in lockdown.</span></p> <p><span style="font-weight: 400;">“This makes a total mockery of the public health orders,” he wrote on Twitter.</span></p> <p><span style="font-weight: 400;">“People can’t see family and friends, funerals are limited to 10, no cases in Shellharbour but still locked down, but apparently A-listers producing movies is essential.”</span></p> <p><span style="font-weight: 400;">The actors and crew filming </span><em><span style="font-weight: 400;">Poker Face</span></em><span style="font-weight: 400;">, which Crowe is directing and starring in, are believed to be following COVID-safe protocols.</span></p> <p><span style="font-weight: 400;">Though some have raised concerns about the filming, others are finding it a welcome distraction.</span></p> <p><span style="font-weight: 400;">Cathy Law, the editor of Kiama’s community newspaper, </span><em><span style="font-weight: 400;">The Bugle</span></em><span style="font-weight: 400;">, said she had been hearing rumours of Crowe and the crew’s arrival in town for a while.</span></p> <p><span style="font-weight: 400;">“We heard a couple of rumours yesterday,” Ms Law said, which Russell confirmed on Twitter.</span></p> <p><span style="font-weight: 400;">“I just think it’s fantastic for Kiama tourism now and into the future.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">Shooting in Kiama.<br />What a beautiful place. <a href="https://t.co/rVYET2Tx52">pic.twitter.com/rVYET2Tx52</a></p> — Russell Crowe (@russellcrowe) <a href="https://twitter.com/russellcrowe/status/1424701482494881793?ref_src=twsrc%5Etfw">August 9, 2021</a></blockquote> <p><span style="font-weight: 400;">Destination Kiama chair Mat Brown agreed, saying the filming had created a lot of excitement and came as a welcome distraction during the pandemic.</span></p> <p><span style="font-weight: 400;">“It’s not the first time we’ve had blockbusters filmed here,” Councillor Brown said.</span></p> <p><span style="font-weight: 400;">“There’s a lot of interest around the place from visitors and locals.</span></p> <p><span style="font-weight: 400;">“Once they are released, they are really important for tourism.”</span></p> <p><em><span style="font-weight: 400;">Poker Face</span></em><span style="font-weight: 400;"> is a psychological thriller that centres around a billionaire (Crowe) who gathers his friends to his Miami mansion for a high stakes game of poker.</span></p> <p><span style="font-weight: 400;">Scenes will also be filmed at Sydney’s Fox Studios and the movie is set to be released in America in 2022.</span></p> <p><em><span style="font-weight: 400;">Image: Liam Hemsworth / Instagram, Russell Crowe / Instagram</span></em></p>

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